Workshops for Women of All Ages
Our workshops equip you with skills in communication, goal setting, confidence building, mental and physical wellness, and self-defense techniques, so you can feel empowered to stand up and speak out every day of your life.
UPCOMING EVENTS
UPCOMING EVENTS
Connect with women locally and nationally at our in-person and virtual workshops.
Workshops for young women
Workshops for young women
EmpowHERed to Know and Love Yourself
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This four-week workshop offers a comprehensive look at confidence and wellness within teens. It’s designed for middle and high school girls who want to learn how to confidently use their voice, advocate for their mental health, defend themselves, and set ambitious goals for their future. Each week will focus on a different topic:
EmpowHERed to Know Yourself
EmpowHERed to Communicate with Confidence
EmpowerHERed to Speak Up and Advocate for what they need to be successful
EmpowHERed to Protect
If you want to make sure your teen is equipped with the tools needed to stand up for themselves, protect themselves, and create aspirational goals for their future, this workshop is a perfect place to start.
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Workshops for women
Workshops for women
EmpowHERed to Be Who You Are
It’s time to be real about who you are, really get to know yourself, and protect the aspects of you you’re most proud of. In this two-hour workshop, you’ll learn how to communicate confidently–whether in a board meeting, with your partner, or with your friends. We’ll also cover:
How to use your voice to create a safe space for yourself and others
How to advocate for your mental and physical health
Strategies for protecting yourself
How to use different communication styles effectively
If you’re feeling stuck, walked over, or scared to speak your mind, this workshop will provide the strategies you need to feel confident in being vocal with a purpose.
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PowHER Time Monthly Meetups
Sign up to be a part of the monthly PowerHER Time events where women are invited to come together in a safe space to discuss various topics about life, work, mental health, and more. Our goal is to create a supportive community of women to consistently uplift, learn from, and encourage each other.
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What you’ll learn at our workshops
To confidently use your voice, you first need confidence in yourself. Our workshops bridge this gap for women of all ages.
We can come to you
If you need a workshop facilitator at your next event, conference, or meeting, we can create custom-tailored workshops for your specific needs.